SaiChé: discover the benefits of protein grain salad with barley and spelt!

22 October 2026
SaiChé: discover the benefits of protein grain salad with barley and spelt!

Healthy eating, sustainable eating, proper eating, vegetarian diet, vegan diet... How many questions do we usually ask ourselves? Now there is an answer!

SaiChé is the "Health Journey" line designed for your well-being and crafted by Cottintavola: all the benefits of nature in formulations specifically designed to "do good", combined with a unique taste capable of winning over every palate! Because in the Cottintavola philosophy, "good" means pleasure and well-being together.

SaiChé… Barley, spelt and pulses, being a source of protein, contribute to the maintenance of muscle mass? Indeed they do, scientific studies confirm it!

  • Barley: rich in fiber and minerals, it helps keep cholesterol and blood sugar levels under control;

  • Spelt: an ancient grain that provides complex carbohydrates, fiber, plant-based proteins and minerals, for long-lasting energy;

  • Pulses: chickpeas, cannellini beans, peas and lentils are an excellent source of plant-based protein, as well as fiber and micronutrients. Together with grains, they make a complete and balanced dish.

SaiChé is a complete and diverse range, designed to meet many different needs for well-being and taste: discover them all to vary your diet in a healthy and balanced way, according to your needs!

SOURCES:
• https://www.humanitas-care.it/news/legumi-quali-sono-i-benefici-per-la-salute/
• https://www.humanitas-care.it/enciclopedia/alimenti/farro/