Steamed artichokes

Steamed artichokes

Steamed artichokes
In the pan

In the pan

After pouring the contents into the pan heat 4 minutes.
Baked or fired

Baked or fired

After pouring the contents into suitable containers, heat up to the desired temperature.
In the microwave

In the microwave

Remove the paper band, puncture the casing and heat for 1 minute at maximum power.
Steamed artichokes

250 gr pack  - Product obtained from fresh raw material.

Naturally simple
 
INGREDIENTS: artichokes.

Nutritional declaration:

Average values for 100 g product
   
> Energy (kJ) 130
> Energy (kcal) 31
> Fat (g) 0,3
   of which saturates (g) 0,1
> Carbohydrate (g) 2,9
   of which sugars (g) 0,6
> Fiber (g) 4,9
> Protein (g) 1,8
> Salt (g) 0,13
Steamed artichokes