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In the potPour the product into a pot and heat over low heat to the desired temperature. |
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In the microwaveRemove the protective foil through the easy opening, heat the product at maximum power (800 Watts) for 2 minutes, mix well and heat for 1 minute more. |
350 gr pack
INGREDIENTS:vegetables 46% (pumpkin 41%, onion), water, cannellini beans 11%, extra virgin olive oil, salt, ginger powder, curry powder.
May contain celery, mustard, soy and cereals containing gluten.
| Average values for | 100 g product | 350 g (1 portion) |
|---|---|---|
| > Energy (kJ) | 223 | 779 |
| > Energy (kcal) | 54 | 187 |
| > Fat (g) | 2,3 | 8,1 |
| of which saturates (g) | 0,4 | 1,4 |
| > Carbohydrate (g) | 4,8 | 17 |
| of which sugars (g) | 3,3 | 12 |
| > Fiber (g) | 4,0 | 14 |
| > Protein (g) | 1,4 | 4,9 |
| > Salt (g) | 0,60 | 2,1 |
