|
IN THE MICROWAVEremove the protective foil and heat at 750 watts for 2.5 minutes. |
|
IN THE PANpour into a non-stick pan and heat over low heat for 5 minutes. |
300 gr pack
INGREDIENTS: broccoli.
| Average values for | 100 g product |
|---|---|
| > Energy (kJ) | 131 |
| > Energy (kcal) | 31 |
| > Fat (g) | 0,4 |
| of which saturates (g) | 0,1 |
| > Carbohydrate (g) | 2,0 |
| of which sugars (g) | 2,0 |
| > Fiber (g) | 3,0 |
| > Protein (g) | 3,4 |
| > Salt (g) | 0,07 |
