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In the potPour the product into a pot and heat over low heat until completely boiling. |
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In the microwaveRemove the lid and protective film through the easy opening, heat the product at full power for 2 minutes, stir well and heat for 1 minute more |
Contribute to the normal function of the immune system.
INGREDIENTS: water, broccoli 15%, potatoes, rehydrated green lentils 6%, peas, onion, spinach, millet, extra virgin olive oil, salt, curry powder 0.1% (spice blend).
May contain celery, mustard, soy and cereals containing gluten.
| Average values for | 100 g product | 400 g (1 portion) |
|---|---|---|
| > Energy (kJ) | 218 | 873 |
| > Energy (kcal) | 52 | 208 |
| > Fat (g) | 1.1 | 4.4 |
| of which saturates (g) | 0.2 | 0.8 |
| > Carbohydrate (g) | 6.7 | 27 |
| of which sugars (g) | 1.7 | 6.8 |
| > Fiber (g) | 2 | 8 |
| > Protein (g) | 2.8 | 11 |
| > Salt (g) | 0.56 | 2.2 |
| > Iron (mg) | 0.81 (6% VNR*) | 3.2 (23% VNR*) |
| > Copper (mg) | 0.090 (9% VNR*) | 0.36 (36% VNR*) |
| NRV (*) = Nutrient References Value | ||