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In the potPour the mash into a pot, heat and stir over low heat until desired temperature and creaminess. Add any other ingredients of your taste while cooking. |
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In the microwavePour the mash into a suitable container, or pierce the protective foil and put the tray directly into the microwave. Heat the product at maximum power (800 Watts) for 2 minutes, remove the foil through the easy opening and mix well. Add any other ingredients of your taste during preparation. |
Organic mashed potatoes with vegetables (36,0%)
350 gr pack
INGREDIENTS: potatoes* (47.2%), spinach* (16.6%), zucchini* (16.4%), water, onions*, extra virgin olive oil*, salt, paprika*, turmeric* , nutmeg*.
*Organic ingredients. May contain traces of celery.
| Average values for | 100 g product | 175 g (1 portion) |
|---|---|---|
| > Energy (kJ) | 241 | 434 |
| > Energy (kcal) | 57 | 105 |
| > Fat (g) | 1,0 | 1,8 |
| of which saturates (g) | 0,4 | 0,7 |
| > Carbohydrate (g) | 10 | 18 |
| of which sugars (g) | 1,8 | 3,1 |
| > Fiber (g) | 1,1 | 1,9 |
| > Protein (g) | 1,5 | 2,7 |
| > Salt (g) | 0,49 | 0,86 |
